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This Isn't Your Average Hot Dog: Meet the Beetroot Beauty That's Breaking the Rules
Let's face it: when you think "hot dog," your mind probably goes straight to that classic combination - juicy sausage in a soft bun,...
5 days ago4 min read


Summer's Too Hot? Chill the Right Way at Lotus Bistro with Our Refreshing Sips
There's hot - and then there's this summer. The kind that blurs the lines between a midday walk and a sauna session. The sun is...
6 days ago4 min read


Not Just a Meal - A Mood: What It Feels Like to Eat at The Lotus Bistro
There are places you go to eat. And then there are places you go to feel something. At Lotus Bistro, we're not just serving meals - we're...
Apr 114 min read


Healthy Plates, Happy Gains: How We Plate Fitness with Flavour at Lotus Bistro
When you commit to a healthy lifestyle, every choice matters - from the way you train to what you eat. Your plate isn't just about...
Apr 94 min read


Train Hard, Refuel Right: Smart Meals for a Stronger, Healthier You at Lotus Bistro
In the pursuit of fitness, most people focus on their workout routines, pushing their limits with strength training, cardio, yoga, or...
Apr 74 min read


More Than Just a Meal: How Lotus Bistro Supports Your Fitness Goals
Eating Clean Has Never Tasted This Good For those committed to fitness, wellness, and mindful eating, food is more than just a necessity...
Apr 33 min read


Grilled & Guilt-Free: Why Our Summer Grills Are a Must-Try
When summer rolls in, so do cravings for fresh, flavorful, and light meals that keep you energized without weighing you down. While many...
Apr 14 min read


Eat Right, Feel Right: The Best Summer Meals for Active Lifestyles
Summer is the season of longer days, intense workouts, outdoor activities, and an increased focus on staying fit and energized. But with...
Mar 284 min read


Cold-Pressed Goodness: The Ultimate Summer Recovery Drinks
As temperatures rise and the summer sun beats down, staying hydrated, refreshed, and energized becomes more important than ever. Whether...
Mar 274 min read


Lean, Clean & Full of Goodness: A Meal That Fits Your Goals
Stay Fit Without Sacrificing Flavor: The Ultimate Guilt-Free Meal Maintaining a healthy lifestyle often comes with the misconception that...
Mar 244 min read


Light, Flavorful & Nutrient-Dense: The Perfect Clean Eating Meal
Eating healthy doesn't mean sacrificing taste. At The Lotus Bistro, we believe that clean eating should be a delightful experience - one...
Mar 213 min read


The Perfect Gym Companion: A Meal That Supports Your Fitness Goals
At Lotus Fitness Centre, we believe that achieving fitness goals isn't just about lifting weights, running on a treadmill, or pushing...
Mar 194 min read


A Fitness Feast: Wholesome Ingredients for a Stronger You
At The Lotus Bistro, we believe that good food is the foundation of a strong, healthy body. That's why we create meals that are as...
Mar 173 min read


The Perfect PowerPlate - A Meal That Fuels Your Fitness
Eating healthy doesn't have to be complicated or bland. At The Lotus Bistro, we believe that nutrition and taste should go hand in hand....
Mar 124 min read


Get the Right Protein - The Truly Indian Masala Omelette at The Lotus Bistro
When it comes to fitness-focused dining, protein is key. At The Lotus Bistro, we understand that eating right is just as important as...
Mar 104 min read


Flavors That Fit Your Fitness Goals: Introducing the PowerMenu Tofu Curry
Healthy eating is often associated with bland, uninspiring meals, but at The Lotus Bistro, we believe that nutritious food should be just...
Mar 74 min read


Healthy & Flavorful Eating at The Lotus Bistro
Guilt-Free Indulgence: How We Make Classic Dishes Healthier In a world where indulgence is often associated with guilt, The Lotus Bistro...
Mar 53 min read


Why Dining at Lotus Bistro is More Than Just a Meal - It's an Experience
Dining out is often seen as a simple act of eating, but at Lotus Bistro, we believe it is much more than that. A meal should be an...
Mar 34 min read


Spice Chicken: The Perfect High-Protein Weekend Treat
When it comes to eating healthy, the biggest misconception is that nutritious food is boring or bland. At Lotus Bistro, 7th Phase, we...
Feb 284 min read


Dine Smart at Lotus Bistro: Where Healthy Meets Delicious in JP Nagar
Eating out should never feel like a compromise between taste and health. Too often, dining out means choosing between indulgent,...
Feb 174 min read
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