Jun 19, 20224 min read108 Surya Namaskara on Yoga DayInternational Yoga Day is celebrated on 21 June every year. This day is marked to increase awareness of the various health benefits of...
Feb 25, 20221 min readA session on Resistance bandsA group class was held on 23 February, 2022, by our Coach Sandeep(@sandeep.mulkeri) on working out with resistance bands Check out the...